A winter boxing workshop by the sea
Get moving on your winter team day
Fancy a change of pace after a morning of meetings? This boxing session gets the group moving and practising communication and trust. In winter, we discuss in advance whether an indoor venue or a spot by the beach is the better fit.
Learn the basics in pairs
Put on boxing gloves and practise with a partner or on a kick bag. Learn to hold your stance, breathe steadily and respond under pressure. Light sparring is optional. The focus is on working together and helping one another through the drills.
An active break at your group’s pace
The drills are accessible to beginners. You will see how colleagues respond when the pace picks up and how you can help one another stay calm. The session fits a department outing or an active break during an away day.




















































